Cajun Pecans
From The Low-Carb Diabetes Solution Cookbook
8 servings of 1/4 cup serving size
2 Tablespoons of coconut oil
1 Cups of halved pecans
1 Tablespoon of Creole seasoning
Preheat oven to 350 degrees. While it is heating, put the coconut oil in a roasting pan, and stick it in the oven for a few minutes to melt.
When the oil is melted, dump your pecans into the pan, and stir until they're all coated. Now spread evenly, and put them back in the oven. Give them 10 minutes.
Pull them out of the oven, stir the Creole seasoning, and let them cool. Store in an airtight container.
1 Cups of halved pecans
1 Tablespoon of Creole seasoning
Preheat oven to 350 degrees. While it is heating, put the coconut oil in a roasting pan, and stick it in the oven for a few minutes to melt.
When the oil is melted, dump your pecans into the pan, and stir until they're all coated. Now spread evenly, and put them back in the oven. Give them 10 minutes.
Pull them out of the oven, stir the Creole seasoning, and let them cool. Store in an airtight container.
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